We’re proud to share some exciting news: PRO SPORT is an official partner of Seattle Sounders FC. Dr. Forrest Hartford began working with Sounders athletes in 2014, providing sports chiropractic care. In 2018, PRO SPORT expanded its services to the Sounders by also providing Sports Chiropractors for the Defiance team. What started as hands-on care behind the scenes has grown into an official partnership.

Please join us in welcoming Dr. Scott Chandler to the PRO SPORT Sports Medicine team at our Gig Harbor location. Dr. Scott Chandler specializes in non-surgical sports medicine and musculoskeletal care. His vast experience in both playing and covering sports drives his passion for helping others recover from injury and improve their performance.

Understanding the nuances between different squat variations can significantly impact your training journey. Whether you’re looking to train around pain, choose a squat style that complements your body type, or simply crush your fitness goals, knowing the pros and cons of each squat can be a game-changer. Front Squat, Back Squat, and Low Bar Back Squat, and discover which one aligns with your training objectives...