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PRO SPORT | Sports Medicine | Orthopedic Surgery | Chiropractic | Physical Therapy | Sports Rehab | Massage | Gig Harbor |PRO SPORT | Sports Medicine | Orthopedic Surgery | Chiropractic | Physical Therapy | Sports Rehab | Massage | Gig Harbor |
PRO SPORT | Sports Medicine | Orthopedic Surgery | Chiropractic | Physical Therapy | Sports Rehab | Massage | Gig Harbor |PRO SPORT | Sports Medicine | Orthopedic Surgery | Chiropractic | Physical Therapy | Sports Rehab | Massage | Gig Harbor |
  • ABOUT
    • OUR APPROACH
    • OUR TEAM
    • CAREERS
  • SERVICES
    • ORTHOPEDIC SURGERY
    • REGENERATIVE MEDICINE
    • SPORTS CHIROPRACTIC
      • ACTIVE RELEASE TECHNIQUE
      • GRASTON TECHNIQUE
      • FUNCTIONAL MOVEMENT SCREEN
      • KINESIO TAPING
      • SPORTS REHAB
    • PHYSICAL THERAPY
    • MASSAGE THERAPY
  • FOR PATIENTS
    • WHAT TO EXPECT
    • NEW PATIENT INTAKE FORMS
    • INSURANCE INFORMATION
  • REVIEWS
  • BLOG
  • LOCATIONS/CONTACT
    • GIG HARBOR
    • SILVERDALE
  • PAY BILL
  • BOOK APPOINTMENT
SHOULDER SEPARATION – PART 2: TREATMENT OPTIONS

SHOULDER SEPARATION – PART 2: TREATMENT OPTIONS

Jan 11, 2021

Nonsurgical management is the treatment of choice for grades I and II AC separations. This consists of wearing a sling for 1-2 weeks, at which time patients with grade I injuries can return to full activities as pain allows. Grade II injuries often require physical therapy and avoidance of sports and heavy lifting for at least 6 weeks. Persistent pain is often minimal in the short-term, although up to 50% of grade I and II injuries develop pain…

SHOULDER SEPARATION – PART 1: ANATOMY AND CLASSIFICATION

SHOULDER SEPARATION – PART 1: ANATOMY AND CLASSIFICATION

Jan 8, 2021

There are a number of muscles, tendons, and ligaments attaching to the bones of the shoulder (e.g. the scapula, humerus, and clavicle) that maintain the bones in a normal position to one another.

The acromioclavicular (AC) joint is the joint between the acromion (part of the scapula) and the end of the clavicle (collar bone).  The AC joint is normally stabilized by the AC joint capsule…

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PRO SPORT is a multidisciplinary sports medicine clinic with orthopedic surgery, sports chiropractic, physical therapy and massage in Gig Harbor and Silverdale, WA. We are an independent group of physicians who strive to bridge the gap among healthcare providers. Our team based approach ensures our patients are treated promptly and receive cohesive care from diagnosis to recovery, all under one roof.

Gig Harbor Location

  • PRO SPORT
  • 5160 Borgen Blvd Ste 101Gig Harbor, WA 98332
  • (253) 853-4000

Silverdale Location

  • PRO SPORT
  • 10516 Silverdale Way NW Ste 110B, Silverdale, WA 98383
  • (360) 633-8888

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